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The Less Stressed Mum's Club
 

The less Stressed Mums Club is on a mission to help you get the ME-TIME you deserve!

We provide uninterrupted yoga, meditation, and mindfulness classes, workshops, AND retreats for mums to unwind, relax, reconnect and rediscover themselves.

With on-site child care and kids club packages, you can say bye-bye to mum guilt and hellooo to me time!


We believe in self-indulgence and that taking time out to enjoy simple pleasures leads to a greater sense of well-being.

Upcoming Events

Yoga & Meditation Workshops For Mums

Hello

I'm Melina Bonfini

I'm Melina, the founder & director of The Less Stressed Mums Club and I believe in the power that Yoga, Meditation & Mindfulness has to help mums live their best lives.

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INTRODUCING

7 Minute Breath Meditation

FREE E DOWNLOAD

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FOR THE MUM WHO NEEDS

TO DE-STRESS & RELAX

Click here to download

"The love you give to your children will always come back to you, tenfold — not just in the moments of joy, but in the quiet strength you build within yourself." 

Contact Melina

0424 904 219

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Ready to Return With Confidence?

Start your journey with our Mums & Bubs Yoga Workshop, beginning May 15.

This four—week series is designed to gently guide you back into movement, mindfulness, and connection with your little one.

Then join us on May 17 for The Confident Return, a free community event to celebrate you. Click the link below to learn more. 💛

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The Less Stressed Mums Club  

💛 Yoga • Community • Connection  
📍 Sutherland Shire, NSW  
📩Melina@lessstressedmums.club
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