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Upcoming Events

Mums & Bubs Yoga: A 4-week journey of self-care and baby giggles.

Thu, 13 Mar

|

Gunnamatta Pavillion

Starts March 13th! Get Ready to stretch, strengthen, and share precious moments with your little one. This 4-week workshop is designed to help you reconnect with your body while bonding with your baby. It’s self-care made simple, with a side of baby giggles!

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 Mums & Bubs Yoga: A 4-week journey of self-care and baby giggles.
 Mums & Bubs Yoga: A 4-week journey of self-care and baby giggles.

Time & Location

13 Mar 2025, 10:30 am

Gunnamatta Pavillion, Gunnamatta Park, Cronulla NSW 2230, Australia

About The Event

Prioritise your well-being while creating beautiful moments with your baby! Join me for 4 weeks from 10:30 AM - 11:15 AM at Gunnamatta Pavillion, Cronulla!

Important Update: Please note that the first 3 sessions of this block are on Thursday's from 10:30-11:15am- activity room 2, and our final session will be held on Wed, April 2nd, 10:30-11:15 at Gunnamatta Pavillion- activity room 3, due to scheduling changes.

Tailored for postnatal mums, this workshop features gentle yoga postures to rebuild strength, mindfulness practices to ease stress, and interactive elements to bond with your little one. Whether you’re easing back into movement or need some zen (with baby giggles on the side), this is your space!

What to bring: Your yoga mat, some water to stay hydrated, and your adorable bub from 6 weeks young!

Can’t make the final session on Wed April 2? We now offer a 3-week option!


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"The love you give to your children will always come back to you, tenfold — not just in the moments of joy, but in the quiet strength you build within yourself." 

Contact Melina

0424 904 219

Em

Ready to Return With Confidence?

Start your journey with our Mums & Bubs Yoga Workshop, beginning May 15.

This four—week series is designed to gently guide you back into movement, mindfulness, and connection with your little one.

Then join us on May 17 for The Confident Return, a free community event to celebrate you. Click the link below to learn more. 💛

The Less Stressed Mums Club  

💛 Yoga • Community • Connection  
📍 Sutherland Shire, NSW  
📩Melina@lessstressedmums.club
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