Pause & Reconnect- A FREE women's wellness event

Join me for a morning of self-care, connection, and restoration as we celebrate International Women's Day with a FREE wellness session designed just for you.

This special event is an opportunity to pause, breathe, and reconnect with yourself through:

💛 Gentle Yoga – Unwind tension and reconnect with your body

💛 Relaxing Meditation – Cultivate calm and clarity

💛 Crystal Sound Bowls – A deeply restorative sound bath experience

In the busyness of life, we often forget to take time for ourselves. This is your invitation to reset, recharge, and celebrate the incredible woman that you are.

Limited spots available! Reserve your place now.

All you need to bring is yourself and your waterbottle - mats are provided.

Suitable for pre/post natal and all other stages of mumhood.

Give yourself the gift of stillness