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Upcoming Events

Stretch & Sound

Sat, 22 Mar

|

Cronulla

🌿 Stretch & Sound – A Relaxing Morning for You! ✨ Take an hour just for YOU. 💛 Join me for Stretch & Sound – a gentle stretching session, guided meditation, and sound journey to help you unwind and reset.

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Stretch & Sound
Stretch & Sound

Time & Location

22 Mar 2025, 8:30 am – 9:30 am

Cronulla, Gunnamatta Pavillion, 39-41 Nicholson Parade, Cronulla NSW 2230, Australia

About The Event

Stretch & Sound – A Relaxing Morning for You!

Take an hour just for YOU. 💛

Join me for Stretch & Sound – a gentle stretching session, guided meditation, and sound journey to help you unwind and reset.

Perfect for anyone curious about meditation & sound healing or just needing a deeply relaxing experience.

All you need to bring is you, your mat, your water bottle and a little blanket to stay extra cozy during zen time!

$30 per session




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"The love you give to your children will always come back to you, tenfold — not just in the moments of joy, but in the quiet strength you build within yourself." 

Contact Melina

0424 904 219

Em

Ready to Return With Confidence?

Start your journey with our Mums & Bubs Yoga Workshop, beginning May 15.

This four—week series is designed to gently guide you back into movement, mindfulness, and connection with your little one.

Then join us on May 17 for The Confident Return, a free community event to celebrate you. Click the link below to learn more. 💛

The Less Stressed Mums Club  

💛 Yoga • Community • Connection  
📍 Sutherland Shire, NSW  
📩Melina@lessstressedmums.club
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