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The Less Stressed Mum's Club
 

The less Stressed Mums Club is on a mission to help you get the ME-TIME you deserve!

We provide uninterrupted yoga, meditation, and mindfulness classes, workshops, AND retreats for mums to unwind, relax, reconnect and rediscover themselves.

With on-site child care and kids club packages, you can say bye-bye to mum guilt and hellooo to me time!


We believe in self-indulgence and that taking time out to enjoy simple pleasures leads to a greater sense of well-being.

Upcoming Events

Yoga & Meditation Workshops For Mums

  • Online Yoga & Meditation Classes
    Online Yoga & Meditation Classes
    Online Yoga & Meditation Classes
    Time is TBD
    Location is TBD
    Time is TBD
    Location is TBD
    Time is TBD
    Location is TBD
    COMING SOON! Yoga and Meditation in the comfort of your own home!
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  • Mid-Week Day Retreat for Mums with Kids Club!
    Mid-Week Day Retreat for Mums with Kids Club!
    Mid-Week Day Retreat for Mums with Kids Club!
    Time is TBD
    Location is TBD
    Time is TBD
    Location is TBD
    Time is TBD
    Location is TBD
    FINALLY! A day retreat that mums can attend with kids in tow!
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  • Free Yoga and Meditation Workshop with Creche
    Free Yoga and Meditation Workshop with Creche
    Free Yoga and Meditation Workshop with Creche
    Mon, 17 Apr
    Cronulla
    17 Apr 2023, 9:30 am – 11:30 am
    Cronulla, Cronulla NSW 2230, Australia
    17 Apr 2023, 9:30 am – 11:30 am
    Cronulla, Cronulla NSW 2230, Australia
    Yoga, meditate and chill with other like minded mums, while your little person engages in play!
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  • FREE Yoga & Meditation Workshop with Creche
    FREE Yoga & Meditation Workshop with Creche
    FREE Yoga & Meditation Workshop with Creche
    Thu, 13 Apr
    Gymea Bay Community Resource Centre
    13 Apr 2023, 9:30 am – 11:30 am
    Gymea Bay Community Resource Centre, 276 Gymea Bay Rd, Gymea Bay NSW 2227, Australia
    13 Apr 2023, 9:30 am – 11:30 am
    Gymea Bay Community Resource Centre, 276 Gymea Bay Rd, Gymea Bay NSW 2227, Australia
    Yoga, meditate and chill with other like-minded mums! Indulge in you time while your little person engages in play!
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  • It's YOUR time mum! FREE Yoga and Meditation Workshops - Creche Included
    It's YOUR time mum! FREE Yoga and Meditation Workshops - Creche Included
    It's YOUR time mum! FREE Yoga and Meditation Workshops - Creche Included
    Mon, 03 Apr
    Cronulla
    03 Apr 2023, 9:30 am – 11:30 am
    Cronulla, Gunnamatta Pavillion, Cronulla NSW 2230, Australia
    03 Apr 2023, 9:30 am – 11:30 am
    Cronulla, Gunnamatta Pavillion, Cronulla NSW 2230, Australia
    Need to escape mum? This 2 hour workshop will set you free!
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  • It's YOUR time mum!
    It's YOUR time mum!
    It's YOUR time mum!
    Tue, 07 Mar
    Gunnamatta Pavilion
    07 Mar 2023, 11:29 pm
    Gunnamatta Pavilion, Gunnamatta Park, Cronulla NSW 2230, Australia
    07 Mar 2023, 11:29 pm
    Gunnamatta Pavilion, Gunnamatta Park, Cronulla NSW 2230, Australia
    This series of workshops just finished, and they were such a hit that we have decided to hold some more! Subscribe to be the first to know when free tickets will be up for grabs.
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Hello

I'm Melina Bonfini

I'm Melina, the founder & director of The Less Stressed Mums Club and I believe in the power that Yoga, Meditation & Mindfulness has to help mums live their best lives.

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Breath Meditation, A Great way to relieve stress!-3.png

INTRODUCING

7 Minute Breath Meditation

FREE E DOWNLOAD

​

FOR THE MUM WHO NEEDS

TO DE-STRESS & RELAX

Click here to download

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